by Erica Pyle | Sep 24, 2018 | Beacon 21 Day Reset, Beacon Cleanse, Essential Oils, Health, Sugar Detox
Whenever we start a cleanse, detox or reset around here I always get asked this question: “What supplements and essential oils can I use during this program?” This is a great question, but before I answer it I wanted to address why you would even want to...
by Erica Pyle | Jan 4, 2018 | Beacon Cleanse, Health
A week of preparation is key before doing a cleanse. That's why we always do a week of prep prior to the 21 days of the Beacon Cleanse. What's the point? There are four. Let's discuss. Ease the Withdrawal Symptoms: There are a number of foods we will omit from our...
by Erica Pyle | Jan 4, 2018 | Beacon Cleanse, Health
One of the unique things about the Beacon Cleanse is its customizable nature. This feature allows you to participate in the Cleanse while also maintaining compliance with various different eating plans. So if you find yourself following keto, a vegetarian diet, paleo,...
by Erica Pyle | Jan 2, 2018 | Beacon Cleanse, Health
Here's the Food List for the Beacon Cleanse. When used in conjunction with the Cleanse Checklist and the Program Guide, you will be able to prepare meal plans for the entirety of the 21 day plan. Fruits Include all fruits in your diet unless you have a known or...
by Erica Pyle | Jan 17, 2017 | Beacon Cleanse, Health
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” – 1 Corinthians 6:19-20 When Paul shares this little nugget in...
