#18: Where Your Worthiness Really Comes From

#18: Where Your Worthiness Really Comes From

Do you know where your worthiness really comes from? Today I want to encourage you on a topic that I think a lot of us have dealt with at some point or another when we’ve tried to do something that means focusing some time on personal transformation. Maybe you’ve said...
#16: How To Steward Your Health Well Right Now

#16: How To Steward Your Health Well Right Now

You know what's more valuable than money? And what's even more valuable than time? Your Health! Think about it . . .There is no amount of money in the world that can buy you health. Sure, it may be able to buy you better food, a personal trainer or even expensive...
#15: How To Ask For Help In a Healthy Way

#15: How To Ask For Help In a Healthy Way

How do you do with asking for help? I'm talking about anything from asking for a little bit of help like, “Can you pick something up for me at the store you're already going to?” all the way up to that BIG ask of helping you to be accountable in a major...
#14: Year-End Review & Vision for the New Year

#14: Year-End Review & Vision for the New Year

Are you a planner? Do you like to have a plan or a map in front of you as you enter a new year? Do you love to think about vision and targets and goals, or things you want to accomplish in the upcoming year? I know I sure love it and, in fact, I have been a planner...