#15: How To Ask For Help In a Healthy Way

#15: How To Ask For Help In a Healthy Way

How do you do with asking for help? I'm talking about anything from asking for a little bit of help like, “Can you pick something up for me at the store you're already going to?” all the way up to that BIG ask of helping you to be accountable in a major...
#14: Year-End Review & Vision for the New Year

#14: Year-End Review & Vision for the New Year

Are you a planner? Do you like to have a plan or a map in front of you as you enter a new year? Do you love to think about vision and targets and goals, or things you want to accomplish in the upcoming year? I know I sure love it and, in fact, I have been a planner...
#13: The Truth About Goals

#13: The Truth About Goals

Are you a Goals Girl? Or a Goals Guy? Do you just LOVE goals? Does part of your process at the beginning a year involve sitting down and devising a whole set of S.M.A.R.T. goals? I used to be a HUGE Goals Girl. My background is in accounting and taxation. I went to...
#12: The Why & How of Choosing Truth Over Feelings

#12: The Why & How of Choosing Truth Over Feelings

How do you do when you know you need to choose truth over feelings? Are you driven by your feelings even though you know somewhere, deep down inside, it would be best for you to choose truth in the moment? And let me ask you this: Do you have a standard for truth? Or...
My Faith Leaves a Mark

My Faith Leaves a Mark

When my third baby was just 10.5 weeks in my belly, a sonogram technician decided to take a measurement she shouldn't have taken just yet, and we were thrust into a drama over whether my child would have a genetic disorder or not. His nuchal fold (which shouldn't have...