#18: Where Your Worthiness Really Comes From

#18: Where Your Worthiness Really Comes From

Do you know where your worthiness really comes from? Today I want to encourage you on a topic that I think a lot of us have dealt with at some point or another when we’ve tried to do something that means focusing some time on personal transformation. Maybe you’ve said...
#15: How To Ask For Help In a Healthy Way

#15: How To Ask For Help In a Healthy Way

How do you do with asking for help? I'm talking about anything from asking for a little bit of help like, “Can you pick something up for me at the store you're already going to?” all the way up to that BIG ask of helping you to be accountable in a major...
#11: Shifting Spiritual Atmospheres

#11: Shifting Spiritual Atmospheres

How do you shift a spiritual atmosphere? Have you ever walked into a room and just known that a few minutes before people had been fighting in there? That's picking up an atmosphere. Or how about this . . . you walk into a different room and now you feel the...
#10: Codependency, Boundaries and Long Runways

#10: Codependency, Boundaries and Long Runways

Do you remember that book, Boundaries, by Dr. Cloud and Dr. Townsend? Have you ever read it? I did, back in the 90's while I was in counseling and also participating in a recovery group at my local church. I grew up in a family that really didn't have great boundaries...