So let me ask you this . . .
Have you been feeling tired and run down lately? Has this semi-quarantine lifestyle left you feeling sluggish or maybe even a little backfooted? How’s your energy? Are you feeling like you’re lacking the get up and go you once had? And let me just go a little deeper for a sec . . . have you been feeling anxious? How about edgy?
Can I tell you . . . these sorts of things are fairly par for the course when it comes to a lifestyle that’s been forced into confinement or where major change has been thrust upon you or where you feel like you can’t predict or control what’s going to happen next.
But what if I told you that intentionally focusing on making 5 or 6 very basic changes in your lifestyle over 7 days could have a dramatic impact on how you think, feel and perform. Would you be willing to try it out? Just 7 days . . . you can do that, right?
Well, if you’ve been looking for a quick reset to get you feeling more awake, more alive, and even more hopeful, I’ve got something for you today. I’m calling it The Beacon Quick Health Reset 7 Day Challenge. It's a simple 5-6 step reset that anyone can do. It’s literally like hitting a reset button and getting a restart in foundational health. So if that’s something you’d be up for I want you to stick with me for this episode. Grab your journal and a pen and let’s get into it. Here we go!
What you will learn in this episode:
- Why NOW is the perfect time to hit the reset button on your health;
- How just a few, basic steps done consistently over just one week's time can markedly change your foundational health;
- What objections you will likely run into and ways to jump those hurdles;
- The details for how to join The Beacon Quick Health Reset 7 Day Challenge and how to join us in The Beacon Lifestyle Community so you can do the Challenge with a group of committed, motivated, breakthrough-seeking individuals like yourself.
Resources and Links mentioned in this episode:
Are you ready to press the reset button yet? If so, grab your free pdf below that will walk you through the 6 steps of the Quick Health Reset. Then, if you're up for doing this thing with other people, come join us in The Beacon Lifestyle Community over on Facebook. We have a LIVE version of this Challenge starting on October 19th! I'll be in the group daily encouraging us along as we complete 7 days straight of foundational health habits. It's going to be a GOOD TIME. Hope to see you over there!
About this podcast:
Positioned to Prosper is a weekly podcast that covers the ins and outs of what it means to live a lifestyle of breakthrough and victory in your relationships, health, finances and beyond. Your host, Erica Pyle, is no stranger to jumping without the proverbial parachute while maintaining a firm grip on godly wisdom. A self-described slayer of pragmatism and a “walk by faith” kind of girl, Erica is an unabashed believer in the power of God to radically transform lives. Front-footed in faith as she offers straight-up truth, strategies, and wisdom for living victoriously, and equipped with her love for the word of God, her certification as a holistic health coach, and years of experience in personal finance and taxation, Erica is ready to help you get positioned to prosper.